25 Vegan Latinx Recipes That Taste As Good As They Look (2024)

Jackfruit tamales, fish-free bacalaítos, and a non-dairy flan made with coconut milk are just a few of the creative recipes you'll find.

by Whitney JeffersonBuzzFeed Staff
25 Vegan Latinx Recipes That Taste As Good As They Look (4)

Charlotte Gomez / BuzzFeed

1. Red Chile Jackfruit Tamales

25 Vegan Latinx Recipes That Taste As Good As They Look (5)

Dora's Table / dorastable.com

The key to this particular recipe for tamales is the Guajillo chile sauce that is made alongside it. May I humbly suggest making double the amount of sauce so you can use it on everything you have in your fridge?

2. Baja Cauliflower Tacos

25 Vegan Latinx Recipes That Taste As Good As They Look (6)

Steven Seighman / eddiegarza.com

From Chef Eddie Garza comes this flavorful recipe that batters cauliflower florets in a mix of garbanzo beans and cornmeal and pairs them with mango salsa and a chipotle aquafaba mayo. Yes, please!

3. Vegan Cielito Lindo

25 Vegan Latinx Recipes That Taste As Good As They Look (7)

Karla Alveriovalle / veggiejeva.co

There are so many layers to this ultimate crowd-pleasing dip! Get the recipe here.

Dominican Cooking / dominicancooking.com

Dominican Cooking's recipe for stuffed ripe plantain boats with eggplant is a lighter version of a classic recipe that uses the oven to crisp the plantains. (Make sure to sub vegan cheddar in the recipe!)

5. Vegan Bacalao a la Vizcaína

25 Vegan Latinx Recipes That Taste As Good As They Look (8)

Dora's Table / dorastable.com

This take on the traditional version uses chickpeas, peppers, tomatoes, and potatoes for a warm and filling meal. Get the recipe here.

7. Tofuevos Revueltos

25 Vegan Latinx Recipes That Taste As Good As They Look (9)

Vegan Mexican Food / veganmexicanfood.com

All you need for this vegan breakfast recipe is a block of tofu, a frying pan, and the vegetables of your choosing.

8. Vegan Arroz con Salchichas

25 Vegan Latinx Recipes That Taste As Good As They Look (10)

Karla Alveriovalle / veggiejeva.co

Pick your favorite meatless sausage and get to cooking this veganized recipe for rice and sausages.

9. Vegan Chilaquiles Rojos

25 Vegan Latinx Recipes That Taste As Good As They Look (11)

Dora's Table / dorastable.com

Everything about this recipe is worth raving about, but the almond crema and vegan queso toppings really takes the cake.

Karla Alveriovalle / veggiejeva.co

Before you ask, this adaptation of traditional codfish fritters uses nori, a type of seaweed, to invoke a fish-like flavor.

11. Oaxacan Mole Negro Cauliflower Enmoladas

25 Vegan Latinx Recipes That Taste As Good As They Look (12)

Dora's Table / dorastable.com

To make this delicious dish, make sure to track down vegan dark chocolate first. Try for bars that are 70% or more — the higher the percentage, the more pure chocolate the bar will be.

12. Vegan Chicharrones de Pollo

25 Vegan Latinx Recipes That Taste As Good As They Look (13)

Karla Alveriovalle / veggiejeva.co

This recipe for crispy fried "chicken" bites will please even the pickiest of eaters — I promise.

13. Vegan Ceviche

25 Vegan Latinx Recipes That Taste As Good As They Look (14)

Vegan Mexican Food / veganmexicanfood.com

You'll use cauliflower, cucumber, tomatoes, red onions, and avocados for this take on a vegan version of ceviche.

14. Vegan Puerto Rican Sorullos

25 Vegan Latinx Recipes That Taste As Good As They Look (15)

Rican Vegan / ricanvegan.com

Rican Vegan's recipe for sorullos are a type of corn fritters not super far off from hush puppies.

Dominican Cooking / dominicancooking.com

When you're looking for a savory and smoky vegan meal that you can pair with rice (or another grain you have in your house), try this recipe for pigeon peas with coconut.

16. Vegan Sancocho

25 Vegan Latinx Recipes That Taste As Good As They Look (16)

Rican Vegan / ricanvegan.com

Make good use of root vegetables when they're in season with this recipe for root vegetable soup.

17. Jackfruit Frita Quesadillas

25 Vegan Latinx Recipes That Taste As Good As They Look (17)

Rican Vegan / ricanvegan.com

If you haven't tried cooking with jackfruit yet, you'll be amazed at how similar it is to pulled pork once it's been cooked. Try this recipe for jackfruit quesadillas to start you on your way!

18. Albondigas Soup

25 Vegan Latinx Recipes That Taste As Good As They Look (18)

Vegan Mexican Food / veganmexicanfood.com

To make the veganized albondigas in this recipe, you'll be using oats, brown rice, pecans, and vegetables.

Dora's Table / Via dorastable.com

How hungry are you? These poblano peppers stuffed with lentil picadillo and topped with a walnut cream sauce and pomegranate seeds are satisfying enough for a full meal — but I wouldn't judge you if you paired this with something else as a side.

20. Jackfruit “Pernil”

25 Vegan Latinx Recipes That Taste As Good As They Look (19)

Karla Alveriovalle / veggiejeva.co

This recipe for a vegan pernil adds herbs and spices to jackfruit and then slow roasts for extra flavor.

Dominican Cooking / dominicancooking.com

This simple recipe for coconut bread can be made gluten-free by substituting a grain-free flour of your choice.

22. Stuffed Plantain Cups with Yuca and Black Bean Chili

25 Vegan Latinx Recipes That Taste As Good As They Look (20)

Rican Vegan / ricanvegan.com

This recipe for stuffed plantain cups is a major winner with a delicious chili recipe that you may end up eating on its own as well!

23. Vegan Arroz con Dulce

25 Vegan Latinx Recipes That Taste As Good As They Look (21)

Karla Alveriovalle / veggiejeva.co

The veganized version of arroz con dulce uses coconut milk and non-dairy butter to make this sweet dessert.

24. Vegan Traditional Coquito

25 Vegan Latinx Recipes That Taste As Good As They Look (22)

Karla Alveriovalle / veggiejeva.co

I'll be honest: this veganized edition of Puerto Rican eggnog might just be good enough to drink year-round.

25. Vegan Flan

25 Vegan Latinx Recipes That Taste As Good As They Look (23)

Dora's Table / dorastable.com

You don't need eggs to make a delicious, non-dairy flan! Try this recipe here and let us know how it goes in the comments.

Join BuzzFeed as we celebrate Latinx Heritage Month from Sept. 15 to Oct. 15, and explore more content celebrating la cultura.

25 Vegan Latinx Recipes That Taste As Good As They Look (24)

Charlotte Gomez / BuzzFeed

25 Vegan Latinx Recipes That Taste As Good As They Look (2024)

FAQs

How do you make vegan food taste better? ›

How to make plant-based meals taste good
  1. Start with fresh ingredients. Any chef will tell you the best food starts with the best ingredients. ...
  2. Include a protein source. Lentils, chickpeas, beans, peas, tofu, tempeh, seitan, nuts, seeds, certain grains... ...
  3. Add some herbs & spices. ...
  4. Come hungry. ...
  5. Add the secret ingredient.
Apr 4, 2024

How to get umami in vegan food? ›

To add umami to vegan food, incorporate ingredients like mushrooms, nutritional yeast, sun-dried tomatoes, soy sauce, miso paste, and fermented vegetables such as kimchi and sauerkraut.

What are vegans most deficient in? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

Is peanut butter vegan? ›

The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

How do they get vegan food to taste like meat? ›

Vegan meat flavour can be generated by thermally treating raw materials such as yeast extract or hydrolysed vegetable protein (Lin et al., 2014; Wu and Cadwallader, 2002a). Flavour is a crucial sensory attribute of food products, just like texture and aroma (Kumar et al., 2017).

How to make vegan food taste like meat? ›

If you're not actually vegetarian, things like worcestershire, fish sauce, or beef stock can add a lot of that flavor you're looking for without adding meat directly. For actual vegan options: mushrooms, miso, fermented black bean, smoked salt, nutritional yeast, kombu, marmite.

Why do vegans eat food that tastes like meat? ›

Because many vegetarians grew up eating meat, so the taste is familiar to them, but also because many of the meat substitutes are high in protein. Yet, no animals were harmed or died in the making of that protein.

How do they make vegan meat taste like meat? ›

Soy protein concentrate and pea protein are common ingredients used to mimic the true taste and texture of real meat. Editor's note: Some plant-based meat options, notably Impossible Foods products, contain GMO soy.

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